Psychotheraphy Psychiatry and Psychology

Anxiety Counselling

-Treatment-

Anxiety counselling, also known as psychotherapy, is a process that helps individuals understand, manage and overcome their anxiety. Through various techniques such as cognitive behavioural therapy (CBT), mindfulness meditation, and relaxation exercises, patients learn to identify and challenge negative thought patterns, develop coping skills, and improve overall mental wellbeing.

Psychotheraphy Psychiatry and Psychology in United States

Anxiety Counselling

-Treatment-

Anxiety counselling, also known as psychotherapy, is a process that helps individuals understand, manage and overcome their anxiety. Through various techniques such as cognitive behavioural therapy (CBT), mindfulness meditation, and relaxation exercises, patients learn to identify and challenge negative thought patterns, develop coping skills, and improve overall mental wellbeing.

In United States:

Anxiety counselling in the U.S. involves talking with a mental health professional to manage symptoms of anxiety through various techniques such as cognitive-behavioral therapy and relaxation methods.

Average Waiting Time: 1 to 3 weeks
Cost Range: €100 - €250
Additional:

Some sessions may be covered by insurance, but out-of-pocket costs can range from $100-$250 per session.

Packages for Anxiety Counselling in 5 Hospitals in United States
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